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The 5mg dosage chart covers the full escalation protocol scaled for this smaller vial

Heres the exact method that gets results: Splash your face with lukewarm water not hot, not cold Take a small amount of Glutaday about the size of a five-rupee coin Lather it in your palms first, then apply to your face Massage gently in circular motions for a full 60 seconds this is where the active ingredients have time to work Rinse clean with cool water Pat dry gently never scrub your face with a towel Apply moisturiser within 60 seconds while skin is still slightly damp Do this morning and night

If they are written in milliliters, use a tuberculin syringe

doi: 10.1111/j.1532-5415.1986.tb04902.x, 12